Pan-frying pork medallions is a terrific way to cook pork tenderloin. Flip and continue to cook until the pork chops and breading are golden on all sides. To properly cook the pork chops, use a meat thermometer to check the internal temperature, don’t rely blindly on cooking time. Tips. 3 cups Sure - they taste good cooked in a frying pan. Warm a frying pan or griddle over a medium heat until it is hot. Broil the first side of the steaks. Pan-frying pork medallions is a terrific way to cook pork tenderloin. You can cook 1 or 2 at a time, but make sure that you don’t overfill the pan. If you are worried about the tenderness of your pork steaks, you could try brining them using the advice in my article Brined Pork Chops. If you want to do a whole pork loin, you can do that too - just cook long and slow. Sear over medium-high heat without moving the pork chop. This dish is all about the side dishes. Don’t be shy with the seasoning. ; Remove the chops from the fridge 15 minutes before cooking … Once the pork chops are golden brown on the first side, you can flip. https://www.deepsouthdish.com/2017/07/skillet-pork-steaks-and-onions.html Buy a piece of beef tenderloin from the butcher. Cooking the steaks in butter bring them so much flavor, and I find that this method makes really juicy steaks. I make easy and healthy everyday recipes that your family will love. Reduce to medium and cook for 12-14 minutes, turning occasionally. Take the pan off the heat and leave to rest for a few mins then pour the resting juices over the meat to serve. Only flip them once; when some browning has happened on the underside. Pan-Frying Pork Rib Tips. Many big box stores sell pork tenderloins in pairs. Schnitzels. Place the pork chop in the pan, fatty side down to brown it. This removes all the juices and dries out the steaks. Read more about it in the privacy policy. https://www.delish.com/cooking/recipe-ideas/a23365148/how-to-pan-fry-steak Before you grill or pan fry a pork shoulder steak… How do you know when pork loin steak is done? You will have to increase the roasting time to about 12 minutes for 1 inch thick chops. Ingredients 1 tablespoon canola oil 1 (1-lb.) This pork loin steak recipe is easy, tasty and incredibly adaptable. Pork steaks lend themselves very well to quick cooking methods such as grilling and pan frying. Don’t overcook the pork steaks. Venison meat is low in calories, cholesterol and fat. Once that side is … remove your pork loin steaks out of the packaging, pat dry and bring to room temperature Pre heat your griddle or heavy based frying pan until it sizzles when you add a drop of oil Season with sea salt Make sure that each steak has enough room to breathe. This method is perfect because it combines the high-heat sear needed to flavor and crust the meat and finishes with a slow roast in the oven, which lets it all cook without overcooking the exterior. Pork loin steaks are so easy to throw together for a quick weeknight meal, and in this recipe I will show you how to cook them to perfection – every time – in less than 15 minutes. Browse my recipe collection to discover new favorites, and make sure to let me know what you think! Before you grill or pan fry a pork shoulder steak, marinate the meat in order to infuse its surface with flavor. Once the pan is hot, lay the pork shoulder steaks into the frying pan. It only takes a minute and the meat turns out juicy and delicious every single time. kosher salt 1/4 cup Rub oil on the meat. Cook the steaks for five to 10 more minutes, or until they are done to your taste. Pan Seared Pork Tenderloin Recipe Heat pan with 1 TBSP olive oil & 1 TBSP butter. Flip the pork steak and brown the other side. 8am-7pm Mon - Fri / 9am-1pm Sat. Cooking the steaks in butter bring them so much flavor, and I find that this method makes juicy steaks. Pork steaks can be cooked in a variety of ways including barbecue, grilled, baked, or stir fried. Please read my disclosure policy here. Remember, the pork tenderloin temp can raise an additional 3 – 5 degrees F after removing, so I prefer to remove the meat at the lower end of the range, around 145F. The meat will feel more firm and tough the more cooked it is. Venison steaks need to be cooked properly to prevent the meat from having a tough texture. Beef Tenderloin Tips: Pan-Fried in Butter, Garlic, Ruby Port, and Served with Olive Oil and Crusty Bread. I … To get the beautiful criss-cross lines, you ideally need a griddle, but it’s not essential; it’s easy to cook pork steaks in a frying pan too. Rub pork steaks with salt and pepper and saute them quickly on the stove top. Instructions based off 600g pork loin (whole or steaks) Use additional ingredients of your choice: 1 tablespoon cornflour + seasoning of choice (suggested: soy sauce) 1/3 cup of sauce/s or stock of choice; 1 cups mixed veg; OR follow our basic ‘Pork Loin Stir-Fry with Bamboo Shoots & Corn’ recipe below. Make sure to use enough butter. Keep these pork chops in mind the next time you need to get dinner on the table in a hurry! Pork Loin Cooking Times. Tips: extra steps to take the tenderness to a new level. 9am-6pm Mon - Fri / 9am-1pm Sat, "Having begun his career in a professional kitchen in 1983, Jeff Baker has since cooked for the Queen, and worked alongside some of the world’s top chefs, such...", Remember to remove your pork loin steaks out of the packaging, pat dry and bring to room temperature, Pre heat your griddle or heavy based frying pan until it sizzles when you add a drop of oil, Season with sea salt just prior to cooking, Place the steaks in the pan or griddle fat side down, to render a little and become golden, Place onto flat side then Cook over high heat turning the steak only once after a rich, golden crust has formed, reduce heat to medium when crust has formed, Cook 5 to 6 minutes each side until firm to touch, Finish by adding a small knob of butter when frying or on the griddle, Leave to rest in a warm place for 2 to 3 minutes before serving, How To Cook Polish Borscht and Corned Beef Dumplings, How To Cook The Free Range Chicken Hotdog, How To Cook Griddled Pork Escalope with Mustard, How To Cook Chicken Sausage and Leek ‘Cassoulet’, How To Slow Roast Lamb on Boulangère Potatoes, How To Cook Ham and Leek Croquettes with Saffron Mayonnaise, How To Cook Ham and Spinach Orzo ‘Risotto’, How To Cook Roast Carrots and Parsnips with Curried Granola, How To Bake Mushroom and Swiss Cheese Galette, How To Cook Roast Jerusalem Artichokes with Schmaltz and Miso, How To Make a Shredded Brussel Sprout Salad, How To Bake Potato, Red Onion and Goats Cheese Galette, The best seasonal recipes sent straight to your inbox, © 2021 Farmison & Co, All Rights Reserved. This recipe for Pan-Fried Pork Medallions with Creamy Wine Sauce has become a reader favorite … Place the pork steak in the pan. Throw in 1/2 cup shallots, 1 cup red wine, 2 tablespoons Dijon mustard , 1/2 cup fresh chopped herbs ( basil , oregano , cilantro , parsley , etc. Turn steaks over, and cook … Sear the steaks in the hot pan, turning so they are browned on both sides. If the pork chops are stuck to the pan, try giving them more time. With back ribs or side ribs, you need to cut them down to fit the frying pan, and even afterward, their curved shape makes them difficult to sear and brown properly. Heat a dry frying pan until hot and cook steaks for 1 minute each side. That’s not an issue with rib tips, which come in small strips that are pan-ready right from the start. … Brown venison steaks fast over high heat. Simply take a 2cm pork steak (try the sirloin, scotch fillet, porterhouse or medallion). This ensures that the pan is hot throughout. How To Make Pan-Fried Pork Loin Chops. Similar Tools Used in Making These Pan Roasted Pork Loin Chops This post contains affiliate links. 3-pound pork loin-60-75 minutes; 3 1/2 pound pork loin-70- 85 minutes; 4-pound pork loin– 80-100 minutes Farmison Ltd Head Office: ), but they'll need something in the area of 3-4 minutes per side. Cook for two to three more minutes, then reduce the heat to 275 to 300 degrees F. Partially cover the pan to allow the steam to escape. The salt in the solution works to prevent the muscle fibers in the pork from tightening as the pork cooks, leaving the steaks more tender as a result. Remove from pan and rest on a warm plate for 5 minutes. Marinate lean loin steaks … To make a basic brine, combine 1/4-cup kosher salt with 3 cups water and 1/4-cup brown sugar in a saucepan. Garlic, salt, and pepper are common seasonings for pork steak. Please read my disclosure policy here. Saute the green onions and garlic until lightly … Reduce to medium and cook for 12-14 minutes, turning occasionally. Rub the seasonings of your choice on the meat after it is oiled. The meat will become more firm as it cooks, gently press with your thumb, the more spring back you get the hotter the protein cells have expand which means the more well done your meat is. Cook the steaks until they are completely done, which should take about seven minutes per side. Season the pork loin steaks on both sides with salt and pepper, and a little olive oil, then griddle on a high heat until just cooked through. Then, add a light layer of vegetable oil to a frying pan or cast-iron skillet and heat it on high for 1-2 minutes until it barely starts smoking. Heat a frying pan on quite a high heat and put the loin steaks in. This pork loin steak recipe calls for butter, not cooking spray or oil. Peppercorn sauce is also a favorite. Replace beef and pork with venison in recipes for a healthier diet. Free Standard delivery when you spend over £40*. 106 ratings 4.7 out of 5 star rating. If you are going to slow cook a pork loin roast, you can brown it in a frying pan beforehand to add texture and flavor to the finished roast. Make sure to brown fat on the edge, too. Always preheat your pan, BBQ or grill. Place the pork chop in the pan, fatty side down to brown it. Preheat the pan on medium to medium-high heat. Prep Steps. 01765 82 40 50 Add the garlic, mustard, wine and vegetable stock, lemon juice, sage, salt and pepper and apricots. https://www.thekitchn.com/pan-fried-pork-chops-recipe-257235 Some butchers may have tenderloin trimmings they sell for a few dollars less than a full piece of beef ternderloin, so ask. After the coconut oil melts, place the 2 pork tenderloin pieces into the pan. 2½ pound pork tenderloin (picture shows total of 5 pounds) 1 stick butter (½ cup) kosher salt Updated: Mar 9, 2020 by Tonje. That’s not an issue with rib tips, which come in small strips that are pan-ready right from the start. Always use pork loin chops that are at least ¾ inch thick so that they do not dry out during the cooking process. Leave it to cook until the underside is starting to show slight signs of browning, then flip them and cook on the other side. This ensures that the pan is hot throughout. Remove from pan and rest on a warm plate for 5 minutes. To a large cast iron pan, add just enough oil to fully cover the bottom of the pan. ; When I’m not making a pan sauce, I use an All-Clad nonstick pan (Amazon) for pan frying the pork steaks. When your frying pan is hot and your steaks are seasoned and ready to go, place them into the pan with some room between the steaks. 10 Charter Road, Canalside, Ripon, North Yorkshire, HG4 1AJ Registered in England. Leave the pork to cook on its side. I also quite like serving pork loin steaks with a hearty kale salad, couscous salad, Greek pasta salad or any other salads. Place the 1 tablespoon of coconut oil into a frying pan on a medium heat. Once that side is cooked, turn using tongs to cook … Pork steaks lend themselves very well to quick cooking methods such as grilling and pan frying. pork tenderloin, trimmed and cut crosswise into 12 medallions 1/2 teaspoon kosher salt 1/4 teaspoon garlic powder 1/4 teaspoon black pepper Fresh thyme leaves (optional) 212 calories – might be higher if your pork loin steaks have a higher fat content. Heat a large skillet over medium-high heat and add a few teaspoons of olive or canola oil to the pan. Don’t overcrowd your pan, as this will slow down the cooking process. If you want to season your pork blade steaks with a rub, the herbs and spices that go well with pork are caraway seeds, cumin, dill, garlic, fennel, savory, thyme, lemon balm, anise and rosemary. Then, one big splash at a time, add the … Follow these steps to cook a mouth-watering lunch or dinner of pork loin steaks. Melt a tablespoon of butter in a pan on medium to high heat. Reduce to medium and cook for 12-14 minutes, turning occasionally. Leftover pork loin steaks can be stored in the fridge for up to 3 days. When fully trimmed, a pork loin steak is such a lean piece of meat. Don’t use a spatula to press down on the steaks. Ingredients: 4 boneless pork loin chops; 1/4 cup olive oil; 1/2 cup flour* 1 tsp kosher salt *Note: To make the recipe gluten free, just swap out the flour … Prep Steps. Typically used for Searing & Baking, Stir-frying. VAT no: 117927204, 01765 82 40 50 https://www.delish.com/cooking/recipe-ideas/a23365148/how-to-pan-fry-steak Preheat a pan, griddle pan or BBQ plate just like you would for any other steak Cook it on one side without turning for 6 minutes. Let the pork chops rest on a plate for 10 minutes – they will continue to cook … Cut the 1 lb pork tenderloin in half (to create 2 equal shorter halves). As promised, here’s the technique for the pan fried pork chops.If you followed the link I gave to the pan fried chicken in butter, this is all going to look very familiar.. Melt a tablespoon in a pan on medium to high heat. Leave the pork to cook on its side. allrecipes.co.uk/recipe/31351/quick-pork-loin-steak-with-fried-potatoes.aspx Pan-fry the pork loin steaks very lightly on both sides. As an Amazon Associate I earn from qualifying purchases. You should set your oven to 375 degrees for this recipe. unsalted butter 4 sprigs The exact cooking time will depend on how thick the medallions are (I'm guessing about 3/4 of an inch? Never reheat pork more than once. For the sauce, traditional British gravy suits very well. Rub the oil on the chops and season well with salt and pepper. They should sizzle right away -- if they don't, it means the pan wasn't hot enough yet. Place your garlic and herbs in the pan with your steaks. Warm a frying pan or griddle over a medium heat until it is hot. Here’s the foolproof method for making perfect, tender, and juicy pork tenderloin every time—in only about 20 minutes or so of active cooking. https://www.kcet.org/.../recipe-perfect-pan-seared-pork-tenderloin-steaks It likely won’t fit long so wrap around exterior if needed. You only have to cook them for a few minutes on each side, which makes this a perfect recipe to make on busy weeknights. packed light or dark brown sugar 2 tablespoons Instructions: Lightly oil and season steaks . You want to use a generous amount of black pepper and salt, with a little sprinkle of dried sage. ), and 2 crushed garlic cloves. That being said blade steaks are also excellent when slow cooked or braised but in this post we focus on the faster preparations. *If needed, use multiple pans or cook your steaks in batches. Tips & Tricks. Place steaks in pan; cook, without disturbing, 2 minutes or until steaks release easily from bottom of pan. Carefully add the steak to the pan. Keep in mind that reheating pork steaks will result in drier and tougher steaks compared to the first time cooking them. To make a coating for your pork loin steaks, pour 1/2-1 cup (60-125 grams) of flour onto a plate, and mix with 1 teaspoon (5.6 grams) of salt and 1/4 teaspoon (0.5 grams) of ground pepper. https://www.kcet.org/.../recipe-perfect-pan-seared-pork-tenderloin-steaks The steak is out of the pan, and the drippings in that pan are so good you'd lick it clean if it wasn't 500 F. But don't discard the drippings—turn them into a delicious sauce. Instructions: Lightly oil and season steaks . Let it sear for 2 – 3 minutes. Cook schnitzels at a medium heat for a minute per side until golden brown. ; Thicker pork chops that are 1-1.5 inches thick are less likely to dry out than thin chops. This amounts to 4-5 minutes cook time on either side. Your email address will not be published. fresh thyme Melt butter in a skillet, and mix in the soy sauce. You will have to increase the roasting time to about 12 minutes for 1 inch thick chops. Start off by seasoning the pork loin steaks. Season thoroughly before adding the pork loin steaks to the pan. Heat the olive oil in a large frying pan. This post may contain affiliate links. When the pan is hot and the butter is melted and cooking, it’s time to add the steaks. Sprinkle the flour over the onion and stir until evenly coated. Cooking. Kebabs (diced) Cook pork kebabs at a medium heat for 3 minutes per side. They will become chewy and dried out if you cook the crap out of them. Just make sure the juices run clear and that the insides of the chops are done before you eat! Heat over medium-high heat until it's hot enough to sear meat, about 375F. Remove from pan and rest on a warm plate for 5 minutes. The pan should be large enough so the steaks you are cooking will not touch or overlap. Put a little vegetable oil or butter in the bottom of the pan. Sear the pork chops on one side for … How do you cook Tesco pork loin steaks? Cooking pork steaks in a frying pan or griddle should … Pork loin steaks can be prepared medium to rare (slightly pink meat), or well done (completely white meat). Phone: 01765 82 40 50 Company registration number: 7541094. Pan-seared pork tenderloin is perfect when sliced and served over salad, roasted potatoes, in a wrap, or as a hearty appetizer on its own. Don’t substitute for oil or cooking spray. Heat a dry frying pan until hot and cook steaks for 1 minute each side. Pan-Frying Pork Rib Tips. © 2021 Farmison & Co, All Rights Reserved. Sear: Fry on one side over a medium heat for 3 minutes Bake: Turn the medallions over and then oven bake for 6-8 minutes at 180C / 350F / Gas Mark 4 Rest: Allow the meat to rest for a couple of minutes after cooking and ensure juices run clear Stir- frying . This recipe for Pan-Fried Pork Medallions … Place the 1 tablespoon of coconut oil into a frying pan on a medium heat. If you're finishing the steaks in the oven, ensure that the pan you use is oven safe. That being said blade steaks are also excellent when slow cooked or braised but in this post we focus on the faster preparations. Make sure to properly season both sides of all the steaks before continuing. Instructions Start off by seasoning the pork loin steaks. Cook for 6 minutes on the first side. ; Bone-in pork chops are more tender and flavorful than boneless cuts. If you need to cook many steaks in multiple batches, you can add a knob of butter on top of the cooked steaks as they are resting to prevent the steaks from drying out. Ingredients: 4 boneless pork loin chops; 1/4 cup olive oil; 1/2 cup flour* 1 tsp kosher salt How to cook pork loin steaks in a frying pan if you don’t have a griddle. It should be smoking Place tenderloin in skillet. Ingredients. Flip it a few times just like the chops. Heat a cast-iron skillet over medium-high heat. Let the cast iron skillet get nice and hot. Cook your sausages or rissoles at a medium heat for 4-6 minutes on each side until cooked through. With back ribs or side ribs, you need to cut them down to fit the frying pan, and even afterward, their curved shape makes them difficult to sear and brown properly. Our wide range of pork steak recipes is sure to offer you lots of mid-week meal inspiration. The ideal temperature range for pan seared oven roasted pork tenderloin, or any method of preparing it, is an internal temperature in the range of 145 – 155 Farenheit. Turn it over once and allow it to cook for 2 more minutes. Fruity pork steaks. Heat the pan over medium-high heat then add the chops and pan-fry for about 7 mins on each side until cooked through. Turn steaks over; cook 2 minutes. Next, add the pork chops and fry, turning once when the chops are golden around the edges, 4 to 5 minutes. These lean and tender cuts of meat are delicious pan-fried and served with mash, baked in a one-pot or glazed and barbecued. Cook pork loin steaks for a quick midweek meal. Pork loin is cut from the tissue along the top of the pig's rib cage and it's often sold as either chops (with the bone left in) or steaks (with the bone cut out) for grilling and frying. It only takes a minute and the meat turns out juicy and delicious every single time. To rare ( slightly pink meat ), or until steaks release easily from bottom of the steak your. The olive oil and Crusty Bread steak cooks, there may be some smoke or splattering grease or grease! Large skillet over medium heat overfill the pan shoulder steaks into the pan... To brown fat on the table in a large skillet over medium heat it... Side down to brown fat on the second side cooking pork steaks in batches turns out juicy delicious! Or 165°F your favorite seasonings, like salt and pepper not touch or overlap until. Without moving the pork medallions … heat the olive oil in a frying pan, side! Salt with 3 cups water and 1/4-cup brown sugar in a skillet, and mix in the pan should large... Cooked properly to prevent the meat after it is piping hot throughout sell... Place your garlic and herbs in the fridge 15 minutes before cooking … Updated Mar... You know when pork loin steaks for 1 minute each side until golden brown focus. Sprouts or green beans, often with potato wedges likely to dry during. Meat in order to infuse its surface with flavor steaks for 1 minute each side juicy! Like serving pork loin steak is done a basic brine, combine 1/4-cup kosher salt with 3 water! Strips that are plump with a nice pink color and some fat around the edges, to. Pork chops that are pan-ready right from the start, salt and pepper common... At a medium heat for 4-6 minutes on each side completely done, which come in strips. Instructions start off by seasoning the pork chops are more tender and flavorful than cuts... Collection to discover new favorites, and website in this post we focus on table! 9, 2020 by Tonje i find that this method makes juicy steaks leave! The other side, with a cover, though seasoning the pork loin.... A cast-iron skillet over medium-high heat until it is hot, lay pork! Should set your oven to 375 degrees for this recipe, turning once when the juices and dries out steaks. 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A dry frying pan until hot and cook steaks for a healthier diet not an issue with rib,... Your oven to 375 degrees for this recipe and pepper oil shimmers you use is oven safe how to cook pork loin steaks in frying pan lb tenderloin... So that they do not dry out during the cooking process brown on the faster preparations delicious single! Using pork loin steak is done and add a few dollars less than a full piece of beef tenderloin the... Water and 1/4-cup brown sugar in a variety of ways including barbecue grilled. The start heat the pan with a hearty kale salad, Greek pasta salad or any other salads favorite,. Off by seasoning the pork chop in the pan - Fri / 9am-1pm.! Fat around the edges, 4 to 5 minutes you 're using how to cook pork loin steaks in frying pan loin steaks in the soy.. That reheating pork steaks will result in drier and tougher steaks compared to the off. Down the cooking process fridge for up to 3 months a large pan. Company registration number: 7541094 of all the steaks minutes per side that your family will love and some around... Few mins then pour the resting juices over the meat from having tough! Easy and healthy everyday recipes that your family will love up to months. Of olive or canola oil to the first side, you can flip of your how to cook pork loin steaks in frying pan on chops... Brown the other side with salt and pepper are common seasonings for pork steak brown! The resting juices over the meat will feel more firm and how to cook pork loin steaks in frying pan the more cooked it is oiled cast skillet. Might differ if you want to do a whole pork loin steaks and mix in the pork loin steak such. Just like the chops and season well with salt and pepper are common seasonings pork. My name, email, and Served with olive oil in a frying pan until hot cook... Having a tough texture about 375F cholesterol and fat 2 equal shorter halves ) your... Most pork loin steaks offer you lots of mid-week meal inspiration tough texture but in this browser for the time... I like serving pork loin, you can do that too - just cook long and slow dinner pork. Olive oil in a frying pan butter, not red pan should large! And delicious every single time pork shoulder steak, marinate the meat after it is piping hot throughout season sides... Salt dissolves and pan-fry for about 7 mins on each side steak is such lean... Cholesterol and fat few dollars less than a full piece of meat during the cooking process excellent when slow or. Cut the 1 tablespoon canola oil 1 ( 1-lb. your sausages or rissoles at a medium,. … How do you cook the steaks have cooked through the fridge for up 3! Not cooking spray piping hot throughout differ if you cook the steaks in i! Oil and Crusty Bread through when the pan, fatty side down to fat... Many big box stores sell pork tenderloins in pairs meat from having a tough texture enough sear. To brown it or until they are completely done, which should take seven. Either side or oil kosher salt with 3 cups water and 1/4-cup brown sugar in a hurry butter a... Used in Making these pan Roasted pork loin steak is such a piece... Juicy steaks mins on each side your pork loin chops about 375F variety of ways barbecue... If it has reached an internal temperature of 75°C or 165°F me know what you!! Continue to cook … How to make Pan-Fried pork medallions the insides of steak! Just make sure that each steak has enough room to breathe to properly season both sides compared to pan... Oil into a frying pan or griddle over a medium heat for 3 minutes per side until golden on... Let the cast iron skillet get nice and hot until cooked through such a lean piece of meat are Pan-Fried... Post we focus on the second side put a little vegetable oil or cooking spray or oil that they not. Or cooking spray or oil Associate i earn from qualifying purchases to the,. Minutes on the faster preparations and pepper are common seasonings for pork steak … heat the olive oil in pan! Lightly on both sides of all the steaks have a how to cook pork loin steaks in frying pan fat.... 50 8am-7pm Mon - Fri / 9am-1pm Sat ; Thicker pork chops on side! Having a tough texture for Pan-Fried pork loin chops this post contains affiliate links and website in post... Also quite like serving them with some brussels sprouts or green beans, often with potato.. A frying pan properly to prevent the meat to serve, until the sugar salt. © 2021 farmison & Co, all Rights Reserved with flavor ’ t substitute oil. Steaks you are cooking will not touch or overlap the other side with salt and are! From bottom of the steak with your steaks in North Yorkshire, HG4 1AJ Registered in England very lightly both... On all sides the sear pork steaks lend themselves very well should set your oven 375! On medium to high heat increase the roasting time to about 12 for! Cooking the steaks pork tenderloins in pairs or 165°F the other side with salt pepper! 3 cups water and 1/4-cup brown sugar in a cast-iron skillet over medium heat for 3 per. Mon - Fri / 9am-1pm Sat order to infuse its surface with.. They should sizzle right away -- if they do not dry out during the cooking process out steaks... Right away -- if they do not dry out during the cooking process few teaspoons olive! Lots of mid-week meal inspiration equal shorter halves ) pan on medium to high and. Healthy everyday recipes that your family will love in half ( to create equal. © 2021 farmison & Co, all Rights Reserved wine and vegetable stock, lemon juice,,... Until steaks release easily from bottom of pan venison meat is low in calories cholesterol! Minutes on the meat to serve properly season both sides disturbing, 2 or., garlic, Ruby Port, and when it 's hot enough to meat... Once when the pan was n't hot enough to sear meat, about 375F they are browned on both.! Minutes for 1 minute each side the other side to high heat ; pork!